Some photos to entertain you guys.Specialists 2007
And again
C.A.N Project LCB! Cocktail =D
Class 3E7 with Ms Ang
Trip to E.C.P (For Geog lesson)


Hi. I'm back. Miss me? :D

I was not able to sign in to blogger using internet explorer for a few months already and I didn't bother to find out why. So yeah, I didn't blog =D.

Went to the gym today with Zhan wei. Garret and Min San were supposed to tag along but both of them were lazy so didn't go. Left me and Zhan wei in the end. Oh well xD

Didn't work out for quite some time already. I guess I will be aching tomorrow.
Did some simple exercising before lifting weights. Zhan Wei wanted me to carry the 30kg dumbbell. It's crazy. All right. After that we did some running since nobody was using the track mill. Started at 4km/hr and got bored after 1 min so we started running at 8km/hr.

At one point of time, my hand accidentally pressed the emergency stop button and my time was reset. From 18 min to kosong. So demoralizing seh. Oh well. Continued running again after that though.

Zhan Wei suggested to increase the Incline to 8%after running for like 20 min and so we did. As expected, I was already struggling after 25 min of running. (Sigh)

For the last 5 min I increased my speed to 10km/hr. The 5 min lasted like hours =.=" But still managed to tahan. xD

Then we did some pumping and weight lifting before we rested outside the gym. Then we started chatting and blah blah blah. Did some pull ups before I went home. Ouch my poor arms =( I am already struggling at 8. Damn. Oh well. Laziness xD